Mappilai Samba Rice 1kg – Nutritious, Unpolished, Ideal for Diabetics & Fitness Enthusiasts | iB Mart

Product Type: Rice

Description

The word ‘mapillai’ means ‘bridegroom’. It is said that the Kanji was good to impart strength and stamina and hence was sought after by young men seeking brides !Very high in fat. In terms of minerals, it is very high in potassium, iron, magnesium and phosphorus.GI of Mapillai Samba is low compared to market varieties such as White Ponni. 

How to Use

As an alternative to nutrition less plain White Rice, Red Mappillai Samba Rice can be consumed as Cooked rice or Porridge or Milled into Flour to prepare Idli, Dosa, Puttu, Idiyappam and many more innovative recipes that you desire.